Top Vibration Plates On The Market Over the years we have seen many devices implementing the theory that by applying vibrations to the appropriate part of the body, fat cells will be broken down and the Nirvana of thinness will be achieved. It started in the 50s and 60s with a belt that went round

The Best Wall Mounted Pull Up Bars A pull-up bar is one of home fitness’s more convenient and cheapest exercise equipment. It offers you an excellent workout. You will be able to get into excellent shape which requires only your own bodyweight. A chin-up or pull-up bar is usually either wall mounted or is attached

Investing in an Exercise Bike for your Home Gym Home gyms have become a lot more popular in recent years. This is largely due to the fact that gym memberships are so expensive. Another factor is that many people find themselves feeling a little insecure about using a gym if they are particularly unfit or

Choosing a Treadmill for your Home Gym When it comes to the home gym, the treadmill is undoubtedly the most popular piece of equipment. It is easy to use, doesn’t take up too much space and offers a highly effective method of keeping fit. If you are just about to set up a gym in

Purchasing a Cross Trainer for your Home Gym When it comes to home gym equipment, there are so many different options. These days, we’re not just limited to treadmills, exercise bikes and weight machines. There are so many other types of equipment, meaning that keeping fit at home is entirely possible and actually very easy.